Anger can flare quickly in family life, but it is rarely the whole story, especially when children or teens are pushing our limits.
In this video, parenting expert Dr Justin Coulson unpacks why anger is often a sign of deeper emotions like fear, sadness or helplessness, and shares practical guidance to help parents respond more thoughtfully when things get tense.
Through honest reflection and relatable examples, the video offers reassuring support for building calmer responses, stronger connections and more open, trusting relationships with children and teens.
